The list of foods that a 40-year-old man can eat without feeling like utter crap afterwards is now down to just salad and rice.

The salad and rice can’t be eaten at the same time though, otherwise the man would feel bloated and lethargic for the rest of the day.

Harry Barold, 40, has been forced to whittle down the types of food he can eat throughout the years and is now down to just two.

‘It started when I had to cut back on dairy in my mid-twenties. Then, sure as shit, I had to remove something from my diet every few months after noticing that it gave me a stomach ache or brain fog,’ Harry told us.

Mr Barold’s condition has been investigated by doctors and it’s been found that he has a moderate case of getting older.

Harry tries to live his life as well as possible given the circumstances, but it doesn’t stop him from enjoying the occasional pizza.

‘It just means I have to eat it on Friday and recover over the weekend,’ he said.